Support your body and wellbeing in day to day life.

Tuesday 7.45pm

Each week will guide you through a progressive series of exercises to improve physical strength, flexibility, improved posture and greater bodily awareness and understanding. Pilates with Isobel is a challenging yet calming and mindful workout that will not only benefit your body in class but continue to support your body and wellbeing in day to day life.

Check out video below to see Pilates workout in action

 
Class location:

Spark/99

99 Myddleton Rd, London N22 8NE