One Minute A Day Workout – Vlogmas Day 16 – Falling Star (Yoga For beginners Fallen Triangle )

16 Dec

Join me on Vlogmas Day 16 for your daily workout as we count down to Christmas.

☼ SUBSCRIBE: to join me every day ☞ http://bit.ly/2kdNqky
See what’s behind the Sixteenth door of your fitness advent calendar:

The VenusFit Falling Star !

We have gone global this week with my good friend Venus from LA! Venus is bringing you one of her very special workouts that combines the beauty of a few disciplines namely Yoga and Animal Flow. Those of you familiar with the Downward dog, Fallen Triangle or 3 legged dog will feel very at home with this awesome combination that Venus has put together for us. This is perfect yoga for beginners!

❤ FOLLOW Venus ON ❤
Instagram: https://www.instagram.com/venus2bfab

❤ FOLLOW ME ON ❤
Instagram: https://www.instagram.com/zoomedita
Instagram: https://www.instagram.com/zoomfitnesslondon
Twitter: https://twitter.com/ZoomEdita

I am 9 weeks post natal and am looking forward to slowly getting my fitness back. Join me each day on the run up to Christmas as we get fit together 🙂 ❤

♬ MUSIC I USE♬
https://soundcloud.com/klaypex/robotlove
https://soundcloud.com/moeshop/blush-remix

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